Couples counselling

We utilise the Gottman Method Couples Therapy at NQ Family Therapy Centre. Gottman Method Couples Therapy is a structured, goal-oriented, scientifically based therapy.

Through research-based interventions and exercises, it helps couples break through barriers to achieve greater understanding, connection and intimacy in their relationships.
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Gottman Method Couples Therapy goals are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy and create a heightened sense of empathy and understanding within the context of the relationship.

There are a number of resources available from The Gottman Institute including:

• Small Things Often Podcast
• Marriage Minute
• Gottman Love Notes
• Gottman Blog